YOGA FOUNDATIONS – Beginners series 13.+ 20. November kl 19.00-21.00

28. oktober 2019

Learn basic yoga techniques for a solid and safe start with yoga

It can be hard to know where and how to start yoga. In these two classes you will be introduced to some of the most basic yoga techniques (or foundations), so you can gain enough knowledge and direct experience about what yoga can do for you and feel safe and comfortable to go to a level-1 public class afterwards.

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